


Product information
About the product
Turmeric: The yellow power root – Discover nature’s full potential
Turmeric, also known as turmeric root or yellow root, has become increasingly popular in recent years. Scientific studies have also proven its health benefits. In Ayurveda, turmeric has been a popular spice with many uses for thousands of years. The bright yellow root, when fresh, resembles ginger root. Turmeric comes from the ginger family, but is smaller than ginger and has an orange-yellow color inside.
Finely ground turmeric root is an important spice in Asian, particularly Indian, cuisine. Its intense, spicy, and slightly hot flavor, similar to saffron, lends dishes a vibrant color and great flavor. Turmeric impresses not only with its vibrant color and flavor, but also with its valuable constituents. This is why turmeric teas and turmeric shots are very popular, especially during the cold winter months, and are much more than just a trend.
Ingredients
Ingredients: Organic turmeric powder, hydroxypropylmethylcellulose (vegetable capsule shell)
Ingredients | per daily dose |
Turmeric powder* | 2000 mg (= 4 capsules) |
*from controlled organic farming
Organic certification

Recommended intake
Take 4 capsules daily with plenty of water. A total of 120 capsules are contained in the high-quality, light-protected brown glass.
Note: Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. Store in a cool, dry place with the lid closed.
Quality guarantee
Our turmeric capsules are organic and hand-filled in Germany. They have also been thoroughly tested in the laboratory for heavy metals and germs.
Frequently Asked Questions
What is the best way to take the turmeric capsules?
We recommend taking 4 capsules daily with plenty of liquid and food. You can take them any time of day. You can take them all at once or split them up, for example, two capsules in the morning and two in the evening.
Should turmeric be taken with oil/fat for better absorption?
We recommend taking the capsules directly before or at least 20 minutes after eating. Meals usually contain enough fat to ensure that the turmeric is well absorbed by the body.
What are the effects of turmeric?
Turmeric has been used in Ayurveda and naturopathy for over 4,000 years. Unfortunately, as a manufacturer, we are not permitted to advertise the benefits of turmeric due to the lack of health claims. However, we recommend doing your own research, as there are now many informative sources on this topic.
Can I take the turmeric capsules together with other Inner Sparkle products?
Yes, our products can be taken together and combined without any problems.
Can the capsules also be opened (if you have difficulty swallowing)?
Yes, you can simply open the capsules and stir them into water, for example, and take them that way.
Can I take your products if I am pregnant or breastfeeding?
We recommend that you consult your doctor, as only he or she can give an individual recommendation.