Magnesium bisglycinate
Premium quality – carefully crafted
- 150mg pure magnesium per capsule
- Vegan
- Lab-tested
- Free from fillers, additives, and GMOs
- Made in Germany
About the Product
Ingredients
Recommended intake
Hinweis: Kühl und trocken lagern.
Quality guarantee
The product is free from fillers and additives and is bottled in Germany. Furthermore, it has been thoroughly tested in the laboratory for heavy metals and germs. The test report can be viewed here:
FAQ
Do you have questions about the product? In our FAQs you will find answers regarding intake, dosage, and possible combinations. For anything else, feel free to write to us at support@innersparkle.de – we are happy to help.
Pairs well with:
Magnesium bisglycinate
Natural dietary supplement for your feel-good moment
Why Magnesium bisglycinate?
Highly bioavailable magnesium
Magnesium bisglycinate is among the magnesium compounds with particularly high bioavailability. Due to its bond with the amino acid glycine, it can be easily absorbed by the body.
Gentle on the stomach
Compared to some other forms of magnesium, magnesium bisglycinate is considered particularly well-tolerated and is often preferred by people with sensitive digestive systems.
Pure formula without additives
Our formula contains exclusively magnesium bisglycinate and a plant-based capsule shell. Free from fillers, preservatives, or unnecessary additives.
Lab-tested & Made in Germany
Each batch is carefully tested and bottled in Germany according to high quality standards. For maximum purity and transparency.
Highly bioavailable magnesium
Gentle on the stomach
Pure formula without additives
Lab-tested & Made in Germany
Highly bioavailable magnesium
Gentle on the stomach
Pure formula without additives
Lab-tested & Made in Germany
Highly bioavailable magnesium
Magnesium bisglycinate is among the magnesium compounds with particularly high bioavailability. Due to its bond with the amino acid glycine, it can be easily absorbed by the body.
Gentle on the stomach
Compared to some other forms of magnesium, magnesium bisglycinate is considered particularly well-tolerated and is often preferred by people with sensitive digestive systems.
Pure formula without additives
Our formula contains exclusively magnesium bisglycinate and a plant-based capsule shell. Free from fillers, preservatives, or unnecessary additives.
Lab-tested & Made in Germany
Each batch is carefully tested and bottled in Germany according to high quality standards. For maximum purity and transparency.
Magnesium, one of the most important minerals in everyday life
Magnesium is involved in hundreds of processes in the body and is one of the most important minerals of all. Nevertheless, many people do not reach their daily magnesium intake through diet alone.
For our magnesium, we rely on magnesium bisglycinate, a particularly high-quality form of magnesium in which magnesium is bound to the amino acid glycine. This compound is characterized by high bioavailability and good tolerability.
Magnesium contributes, among other things, to the normal function of muscles and the nervous system, to normal energy metabolism, and to the reduction of tiredness and fatigue. At the same time, magnesium bisglycinate can be easily integrated into your daily routine. Whether after a long day at work, after exercising, or as a conscious part of your evening routine.
What is magnesium bisglycinate?
Magnesium bisglycinate is one of the magnesium compounds with particularly high bioavailability and is also well-tolerated by people with a sensitive gastrointestinal tract. Especially in stressful times, the nervous system requires targeted support. This is where our magnesium bisglycinate comes into play: this valuable mineral provides the body and mind with essential nourishment for the nerves – effective, free from additives, and 100% vegan.
The special feature of magnesium bisglycinate:
Magnesium bisglycinate is a special form of magnesium in which magnesium is bound to the amino acid glycine. This compound is also referred to as a chelate, as the magnesium is surrounded by two glycine molecules, making it more stable and easier for the body to absorb.
100% Natural
Our products are made from 100% natural ingredients
All our products consist of 100% natural ingredients & are free from pesticides.
Gluten- & sugar-free
We attach great importance to our products being gluten-free.
It is important to us that all our products are free from industrial sugar and gluten-free.
No fillers or additives
You will find no fillers, additives, or preservatives in our products.
Magnesium bisglycinate
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Frequently Asked Questions
You can find more answers in our FAQ.
Can the magnesium bisglycinate capsules be opened?
Yes, the capsules can be opened and the powder taken without the capsule shell.
Are the magnesium bisglycinate capsules gluten-free?
Yes, the magnesium bisglycinate capsules are gluten-free.
How can I find out if I have a magnesium deficiency?
Some signs can indicate a magnesium deficiency, such as muscle cramps, twitching, persistent fatigue, or exhaustion. Additionally, it is possible to have your magnesium levels checked by a doctor or naturopath via a blood test.
When is the best time to take magnesium bisglycinate?
In principle, magnesium can be taken at any time and regardless of meals. Many prefer taking it in the evening or before going to bed to benefit from its relaxing effect on the muscles. Athletes, on the other hand, often take magnesium before or after training to compensate for the increased demand caused by physical activity.
Can I take magnesium bisglycinate daily?
Yes, magnesium bisglycinate can be taken daily.
What should not be taken at the same time as magnesium?
Magnesium and iron supplements should not be taken at the same time, as they can interfere with each other's absorption in the body. For optimal effectiveness, an interval of at least 1 hour is recommended.
No questions found.
Function of magnesium in the body:
Magnesium is one of the most underestimated essential micronutrients. It is indispensable for the normal function of the body. Nevertheless, many people do not achieve the recommended daily magnesium intake. A magnesium deficiency can manifest itself, among other things, through impaired muscle function, fatigue, and a general decline in performance.
Magnesium is involved in over 300 enzymatic metabolic processes in the body and contributes:
• to the reduction of tiredness and fatigue,
• to the electrolyte balance,
• to a normal energy-yielding metabolism,
• to the maintenance of normal bones and teeth,
• to the normal function of the nervous system,
• to normal muscle function,
• to the synthesis of proteins and has a function in cell division (DNA stabilization).
*Health claims according to EFSA.
Properties of magnesium bisglycinate:
1. High bioavailability: Thanks to chelation, magnesium is particularly well absorbed by the body, as it is effectively absorbed in the intestines.
2. Gastrointestinal tolerance: Magnesium bisglycinate is considered gentle on the stomach and causes digestive issues such as diarrhea less frequently than other forms of magnesium, such as magnesium oxide.
3. Calming effect: The glycine it contains can also have a calming effect, making it a popular choice for supporting sleep and relaxation.
Our Inner Sparkle Magnesium Bisglycinate provides the body with one of the most important minerals. Taking just two capsules daily provides 300 mg of valuable magnesium.