

Product information
What is golden milk?
Golden milk , also known as turmeric latte , is a traditional, warming, and sunny-yellow beverage from the Indian Ayurvedic tradition known for its anti-inflammatory and health-promoting properties. The drink owes its name and characteristic golden color to its main ingredient, turmeric , a spice rich in the active ingredient curcumin . In addition to turmeric, the mixture also contains cinnamon, ginger, nutmeg, cardamom, and black pepper. Overall, golden milk is not only a delicious and soothing beverage, but also an easy way to incorporate the health-promoting properties of turmeric and the other spices into your daily routine.
Our golden milk spice mix is a carefully crafted blend of gently processed plant powders and select spices from the world's best growing regions. It's ideal for preparing a delicious drink, whether hot or cold.
Ingredients
Ingredients: Turmeric*, ginger*, Ceylon cinnamon*, nutmeg*, cardamom*, black pepper*
(*from controlled organic farming)
Average nutritional values | per 100g |
energy | 1449 kJ / 346 kcal |
Fat | 9 g |
hereof: saturated fatty acids | 2 g |
Carbohydrates | 58 g |
of which sugar | 14 g |
protein | 7 g |
Salt | < 0.1 g |
Organic certification

Recommended intake
For the classic golden milk:
Heat 200ml of your favorite plant-based drink. Add 1 teaspoon of Golden Milk powder and mix well. Pour the liquid into a cup and enjoy.
We've omitted any added sugar or artificial sweeteners from this spice mix. This gives the mix a slightly spicy flavor. Optionally, you can add a sweetener of your choice at the end to sweeten the milk.
You can also add the spice mix to smoothies, porridge, yogurt or pastries.
Quality guarantee
Our Golden Milk powder is organic and hand-filled in Germany. It has also been thoroughly tested for heavy metals and germs in our lab. The test report can be viewed here. The test report can be viewed here .
Frequently Asked Questions
Is the powder gluten-free?
Yes, the powder is gluten-free.
Can I take golden milk over a longer period of time?
Yes, there is nothing wrong with taking golden milk over a longer period of time.
Is the spice mix very spicy?
No, the golden milk
Powder is hardly spicy compared to many other mixtures on the market.
It has a mild, slightly spicy taste.